Mother Nature provides us with countless benefits, and Goldenseal tea is one of them. Goldenseal is superior to other teas because of its multipurpose qualities; it has an exceptional reputation for curing or providing relief from all sorts of common physical ailments. Goldenseal contains antibiotic, antibacterial, antifungal, anti-inflammatory, and antiseptic properties within its leaves and stems. This article gives a brief account of the benefits of Goldenseal tea, and why it’s important to include it in your daily diet.
Goldenseal tea is made from the dried leaves, white flowers, and yellow roots of the Goldenseal plant, and it’s related to the buttercup family native to southeast Canada and the northeastern part of the United States. The plant produces burgundy berries during its life cycle, and these can be used for tea as well. To make the tea, tepid water is poured over the dried leaves and then steeped for between five to seven minutes. People who drink the tea regard it as a natural health booster that aids in digestion and relieves common symptoms of viral and skin problems. Additionally, Goldenseal helps the body flush out unhealthy toxins that build up over time.
Known otherwise as Indian Turmeric and yellow puccoon, Goldenseal produces a bitter tea that can be sweetened with sugar or honey. Reportedly, the drink can fight sickness and infection by strengthening the immune system. Goldenseal’s anti-inflammatory properties are known to reduce swelling, soothe irritated membranes in the nose and stomach, and relieve constipation. It is also said to help revive the muscular system and benefit people suffering from cramps and spasms.
Whether Goldenseal is served warm or cold, it is often praised for alleviating stomachaches and hemorrhoids. The cleansing and antibacterial properties in Goldenseal have made it a natural feminine personal hygiene product for many women.
Alkaloids are the active ingredients in Goldenseal. They are biologically active, nitrogen-based compounds that are thought to have healing properties. Beta-hydrastine, Canadaline, and Berberine are the most common alkaloids found in Goldenseal tea. The existence of these compounds are said to give Goldenseal the ability to battle some cancers of the cervix and mouth. Goldenseal is also known to reduce the likelihood of catching the common cold and influenza.
Goldenseal is a hardy plant that thrives in forests that are overrun with fungi known to kill other herbs. Several plants lacking anti-fungal traits, such as ginseng, are frequently planted next to Goldenseal, so they don’t require a chemical fungicide to flourish. To add medicinal value to other teas, Goldenseal is often added to them in a variety of quantities.
One comon side effect of drinking Goldenseal is dark urine. Some people wonder whether or not Goldenseal can obscure drug tests. Some doctors believe that drinking the tea in excess can alter the results of a drug test; however, not all agree to this theory. A possible interference with the body’s ability to absorb vitamin B and a stimulated appetite are other side effects of drinking Goldenseal tea.